Live with your monsters

We all have monsters in our heads that prevent us from being disciplined clean human beings with well brushed teeth. This article is about how to deal with these monsters.

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They say early morning and before going to bed is the best time for meditation, to calm your mind and have a good day and a good nights sleep. For me, those are two most difficult times of the day. In the morning I just cannot seem to wake up for the first three hours of the day and keep making many irrational decisions. In the evening my mind is tired, so it refuses to collaborate which prevents me from brushing my teeth and removing my make up, or preparing myself to sleep in any way possible.

Years of observation, reading articles and trying experiments have taught me to deal with my morning zombie and evening toothbrush monster and here I want to share with you how I do it. Continue reading “Live with your monsters”