Doing magic? Yes, you can!

When we think of magic, we imagine witches, Harry Potter, magic wands, flying on broomsticks and preparing potions. Is magic really only potions and broomsticks, or are they just symbols? Learning about your inner magician can help you look at magic differently and start doing the tricks.  Continue reading “Doing magic? Yes, you can!”

What would you do if you weren’t afraid?

Imagine this – you are not afraid of failure, judgement, lack of money, possibility of failure – so many opportunities open up for you, and you can do just whatever it is you have always wanted to do. Continue reading “What would you do if you weren’t afraid?”

I allow myself to be

My personal chant on honoring myself and allowing, but not avoiding, loving, but not fearing.

I allow myself to feel awkward.

I allow myself to eat meat.

I allow myself to have a white line on my back from suntanning in the swimming suit

and, unless I feel like it, I don’t have to be fit Continue reading “I allow myself to be”

Write to heal

Since a very young age, I have kept journals. I put photos of boys I liked inside and wrote down important events of my middle school life. I even wrote poetry, and I still like some poems from those days. Now, when I am almost 30 years old, I start to truly appreciate journaling and writing and discover all of its benefits. Continue reading “Write to heal”

No shampoo for one year

How I lasted for a year of no shampoo and why I would like to continue

I spent the past year attending a lot of meditation retreats for work, and as you may know, they do not require you to look good, but rather not get attached to your appearance. And so, when one of the retreats in December began I decided to experiment with my hair, baking soda and apple cider vinegarContinue reading “No shampoo for one year”