One month of skirts and dresses

This summer I tried to wear only skirts and dresses for a whole month, and I want to share with you how it went.

To start with, I have to mention where I got this crazy idea from – one day I found an article of a Russian woman, who was claiming that wearing only dresses changed her life Continue reading “One month of skirts and dresses”

Yoga for lazy people

Lazy to go for a yoga class but need a good stretch? Thai massage is something you may like. They even call it “Thai yoga massage” in the west to attract customers.

What?

In my first class of Thai massage about three years ago, I learnt that it can be considered yoga for lazy people. What the teacher actually meant is that you do not need to put much effort into it, but you get a good stretch just like in yoga.  Continue reading “Yoga for lazy people”

No shampoo for one year

How I lasted for a year of no shampoo and why I would like to continue

I spent the past year attending a lot of meditation retreats for work, and as you may know, they do not require you to look good, but rather not get attached to your appearance. And so, when one of the retreats in December began I decided to experiment with my hair, baking soda and apple cider vinegarContinue reading “No shampoo for one year”

Always say “Yes”. Lessons from improv theater

When there is a list of exercises for us to do, some will inevitably attract us and others will scare us to death, and, according to Julia Cameron, you should do exercises of both categories, those you love and those you hate. Continue reading “Always say “Yes”. Lessons from improv theater”