If you die right now, what is number one thing you will regret not having done in your life? I bet even when I ask you this question, you don’t know the answer for sure. It is because the real answer is hidden in your subconscious, and thanatotherapy can supposedly help you discover it. “Thanatos” means death in Greek. It is therapy by death.
As soon as I heard about it, I knew it was for me. I like extreme and exciting kinds of activities, probably more because of the intense hormones of happiness they give me than the therapeutic affect itself.
And so I decided to try it. Continue reading “My backyard grave or how I died for 3 hours”
Live your life before you kick the bucket
100 ideas in a fun lifelong to-do list
Are you stuck in everything that’s urgent forgetting about everything that’s important? You may continue living like this until you die. Do you want to? Some people did not, and they came up with bucket lists.
A bucket list is something you wish to do in your life – big dreams, grand ambitions, small goals and something you are simply curious about. It may be something like learning to ride a bicycle or climbing mount Everest, or giving birth to 5 children.
As long as your heart asks for it, write it in your bucket list.
Kicking the bucket means dying, so your bucket list is everything you plan to do before you die.
People used to write bucket lists for life. In today’s fast-paced life we started writing lists for decades or 5-year time slots.
Let’s do it? Continue reading “100 ideas for your bucket list”
This summer I tried to wear only skirts and dresses for a whole month, and I want to share with you how it went.
To start with, I have to mention where I got this crazy idea from – one day I found an article of a Russian woman, who was claiming that wearing only dresses changed her life Continue reading “One month of skirts and dresses”
One day I read a very long article in National Geographic about refined sugar. This was the day that made me think – wait, all those cookies I eat every day, are they bad for me? Continue reading “My sugar deprivation month”
Lazy to go for a yoga class but need a good stretch? Thai massage is something you may like. They even call it “Thai yoga massage” in the west to attract customers.
In my first class of Thai massage about three years ago, I learnt that it can be considered yoga for lazy people. What the teacher actually meant is that you do not need to put much effort into it, but you get a good stretch just like in yoga. Continue reading “Yoga for lazy people”
Have you ever been to a naked beach? A must try for everyone. Continue reading “Naked beach Koh Phangan”
Trying to understand how it feels to sense the world without eyes.
What does it feel like to be blind? On a quest to understand blind people and to explore my sensations, I decided to go blind for a day. Continue reading “One day of blindness”